Learn To Bulletproof Your Body
Unlock the secrets to optimal strength and mobility with our exclusive video library!
Gain access to a comprehensive collection of videos focusing on joint strength training, improving ranges-of-motion, muscle strength training, and much more. With precise guidance on where to begin and how to advance, you'll be equipped to tackle any fitness challenge head-on.
By following our program, you'll not only develop the ability to overcome injuries and reduce pain but also increase your functional range of motion. Take the first step towards becoming the strongest and healthiest version of yourself today!
Don't miss out on this opportunity to transform your fitness journey. Start now and witness the incredible results for yourself.
What You Will Gain From This Course:
MOBILITY
DEVELOPMENT
Mobility refers to the amount of active, usable motion that one possesses. The more mobile a person is, the more they are able to maximize their movement potential safely, efficiently, and effectively.
JOINT
STRENGTH
While improving mobility and movement potential, the FRC® system also acts to ‘bullet proof’ (or safe-guard) your joints so that movement can be executed safely.
BODY
CONTROL
Improves the function of your nervous system. This leads to a reduction of pain and injury, joint health and longevity, as well as an increased ability to move freely and easily.
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Hi, I’m Andre Arthur
I have 8 years of experience as a personal trainer within clinical and gym settings. I am a strong advocate for human performance, more importantly, injury prevention. My focus is training for longevity and sustainability. At the deepest layer, I help people achieve physical autonomy and self-sufficiency with their physical practices and lifestyles.
